I am thankful for Nancy's guidance and support in identifying triggers and ways to overcome eating in a positive way that benefits my health all around. In working with Nancy, I was able to think more critically about my habits and behaviors-why they are what they are, are they serving me, and asked myself, 'what small change can I make for consistency.'
It was truly a pleasure working with you. I felt such a wonderful connection to you from the second we introduced ourselves. Here's to a fabulous 2021! Stay healthy and be well.
What have you found most valuable in working with Nancy?
• Nancy helped my otherwise overly-analytical brain strip away the fluff and really hone in on my thought process and feelings. Her supportive and kind demeanor helped in an otherwise crazy time for me.
• Nancy held me accountable and encouraged me to continue to find ways of anchoring.
• Nancy really cared about making sure I got out of the program, what I wanted to get out of the program.
• Her experience and her patience. Nancy individualized her coaching based on each person and their lifestyle need.
• Nancy was amazing support both individually and within group. I was skeptical how it was going to be and she made it very “normal”.
• It was great having someone hold me accountable.
• Without a doubt, I knew Nancy was there when I needed her.
Hi Nancy! This is a flash from the past. I thought you'd like to hear that I continue to have success in losing weight and overall feeling better. I am still only partially Whole Food Plant-based (WFPB), but I have set a goal that one dinner a week is WFPB. I still eat my salad at lunch and when I do have breakfast and snacks it is WFPB. In any event, you started me on a journey that I continue and I am pleasantly surprised that my clothes are looser and I have gradually lost weight. I hope all is well with you and I'm sure you continue to help those you are coaching, like you helped me!
Nancy always found ways to challenge me in my thinking or when I needed answers. Accountability for me is huge. She kept me on track by reminding me of my own words and goals.
I don't think I could have done what I did without Nancy’s support, praise, and acknowledgements. I am truly grateful for Nancy’s insight and guidance.
I feel great. Over 3 months you have helped me ‘breathe’ and supported me in creating tools to keep consistent. Many thanks Nancy!